Hans Hanson 45:13 row
9,902
Meters
45:13.0
Time
2:16.9
Pace
573
Calories
128
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 105 |
December 03, 2020 13:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:13.0 | 9,902 | 2:16.9 | 136 | 768 | 19 | 128 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 21 | 130 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 | 130 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 129 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 127 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 19 | 127 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 126 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 128 |
| 40:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 126 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 130 |
| 45:13.0 | 34 | 3:11.1 | 50 | 472 | 11 | 128 |
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Workout Graph
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