Hans Hanson 11:22 row
2,617
Meters
11:22.7
Time
2:10.4
Pace
159
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 19 |
| Stroke Count | 219 |
| Drag Factor | 106 |
November 25, 2020 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.7 | 2,617 | 2:10.4 | 158 | 842 | 19 | 136 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 | 135 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 19 | 133 |
| 11:22.7 | 315 | 2:11.2 | 155 | 832 | 20 | 142 |
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