Hans Hanson 1:10:10 row
15,495
Meters
1:10:10.9
Time
2:15.8
Pace
906
Calories
131
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 18 |
| Stroke Count | 1330 |
| Drag Factor | 161 |
November 24, 2020 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:10.9 | 15,495 | 2:15.8 | 140 | 780 | 18 | 131 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 20 | 127 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 134 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 135 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 19 | 133 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 134 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 18 | 131 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 19 | 128 |
| 40:00.0 | 1,108 | 2:15.3 | 141 | 785 | 19 | 131 |
| 45:00.0 | 1,099 | 2:16.4 | 138 | 773 | 18 | 131 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 18 | 134 |
| 55:00.0 | 1,088 | 2:17.8 | 134 | 759 | 18 | 128 |
| 1:00:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 | 137 |
| 1:05:00.0 | 1,109 | 2:15.2 | 141 | 786 | 19 | 143 |
| 1:10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 | 126 |
| 1:10:10.9 | 34 | 2:40.2 | 85 | 592 | 12 | 127 |
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Workout Graph
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