Hans Hanson 11:30 row
2,621
Meters
11:30.7
Time
2:11.7
Pace
157
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 243 |
| Drag Factor | 89 |
November 23, 2020 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:30.7 | 2,621 | 2:11.7 | 153 | 826 | 21 | 134 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 21 | 130 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 133 |
| 11:30.7 | 334 | 2:15.7 | 140 | 781 | 21 | 139 |
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Workout Graph
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