Hans Hanson 15:05 row
3,229
Meters
15:05.7
Time
2:20.2
Pace
183
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 109 |
November 15, 2020 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.7 | 3,229 | 2:20.2 | 127 | 736 | 20 | 141 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 21 | 150 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 | 138 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 20 | 140 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 139 |
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Workout Graph
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