Hans Hanson 1:03:00 row
15,014
Meters
1:03:00.8
Time
2:05.9
Pace
945
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 79 |
November 04, 2020 21:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:00.8 | 15,014 | 2:05.9 | 175 | 903 | 22 | 162 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 | 143 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 157 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 22 | 149 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 | 167 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 156 |
| 30:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 23 | 167 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 23 | 174 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 167 |
| 45:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 26 | 184 |
| 50:00.0 | 1,138 | 2:11.8 | 153 | 825 | 22 | 164 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 22 | 162 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 22 | 155 |
| 1:03:00.0 | 640 | 2:20.6 | 126 | 733 | 21 | 155 |
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Workout Graph
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