Hans Hanson 1:00:11 SkiErg
12,066
Meters
1:00:11.7
Time
2:29.6
Pace
657
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 54 |
| Stroke Count | 3240 |
| Drag Factor | 47 |
December 20, 2018 09:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.7 | 12,066 | 2:29.6 | 104 | 659 | 54 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 38 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 71 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 75 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 64 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 71 |
| 30:00.0 | 993 | 2:31.0 | 102 | 649 | 66 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 57 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 49 |
| 50:00.0 | 985 | 2:32.2 | 99 | 641 | 40 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 30 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 1:00:11.0 | 28 | 3:16.4 | 46 | 458 | 62 |
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