Hans Hanson 20:12 SkiErg
4,088
Meters
20:12.3
Time
2:28.2
Pace
224
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 104 |
| Stroke Count | 2153 |
| Drag Factor | 227 |
November 30, 2018 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.3 | 4,088 | 2:28.2 | 107 | 669 | 104 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 46 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 105 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 132 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 144 |
| 20:12.0 | 31 | 3:13.5 | 48 | 466 | 93 |
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Workout Graph
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