Hans Hanson 10002m row
10,002
Meters
43:58.2
Time
2:11.8
Pace
608
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 21 |
| Stroke Count | 960 |
| Drag Factor | 58 |
December 19, 2025 14:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:58.2 | 10,002 | 2:11.8 | 153 | 825 | 608 | 21 |
| 13:15.0 | 3,000 | 2:12.5 | 150 | 817 | 182 | 21 |
| 13:11.1 | 6,000 | 2:11.8 | 153 | 825 | 182 | 22 |
| 13:14.3 | 9,000 | 2:12.3 | 151 | 819 | 182 | 22 |
| 4:17.8 | 10,002 | 2:08.6 | 164 | 865 | 62 | 23 |
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Workout Graph
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