Hans Hanson 15000m row
15,000
Meters
1:03:54.8
Time
2:07.8
Pace
932
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1479 |
| Drag Factor | 98 |
August 18, 2025 15:36:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:54.8 | 15,000 | 2:07.8 | 168 | 876 | 23 |
| 13:09.6 | 3,000 | 2:11.6 | 154 | 828 | 22 |
| 12:48.8 | 6,000 | 2:08.1 | 166 | 872 | 22 |
| 12:53.0 | 9,000 | 2:08.8 | 164 | 863 | 23 |
| 12:40.1 | 12,000 | 2:06.6 | 172 | 892 | 24 |
| 12:23.2 | 15,000 | 2:03.8 | 184 | 933 | 25 |
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Workout Graph
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