Hans Hanson 3002m row

3,002

Meters

13:56.2

Time

2:19.2

Pace

172

Calories

Average Watts130
Calories Per Hour745
Stroke Rate19
Stroke Count270
Drag Factor104

August 15, 2025 11:29:00

Workout
Dynamic RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:56.2 3,002 2:19.2 130 745 19
9:14.6 2,000 2:18.6 131 751 19
4:41.7 3,002 2:20.5 126 733 19

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Workout Graph

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