Hans Hanson 3002m row
3,002
Meters
13:56.2
Time
2:19.2
Pace
172
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 745 |
Stroke Rate | 19 |
Stroke Count | 270 |
Drag Factor | 104 |
August 15, 2025 11:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:56.2 | 3,002 | 2:19.2 | 130 | 745 | 19 |
9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 19 |
4:41.7 | 3,002 | 2:20.5 | 126 | 733 | 19 |
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Workout Graph

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