Hans Hanson 29:57 row
7,001
Meters
29:57.0
Time
2:08.3
Pace
432
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 106 |
August 14, 2025 12:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:57.0 | 7,001 | 2:08.3 | 166 | 869 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 21 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 22 |
| 29:57.0 | 1,146 | 2:09.5 | 161 | 853 | 22 |
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Workout Graph
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