Hans Hanson 20:59 row
5,001
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 441 |
| Drag Factor | 107 |
August 12, 2025 15:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,001 | 2:05.9 | 175 | 902 | 20 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 22 |
| 20:59.9 | 233 | 2:08.5 | 165 | 867 | 20 |
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Workout Graph
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