Hans Hanson 7002m row
7,002
Meters
31:37.0
Time
2:15.4
Pace
412
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 98 |
August 05, 2025 07:40:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:37.0 | 7,002 | 2:15.4 | 141 | 784 | 21 |
| 13:19.7 | 3,000 | 2:13.2 | 148 | 808 | 21 |
| 13:42.9 | 6,000 | 2:17.1 | 136 | 766 | 21 |
| 4:34.4 | 7,002 | 2:16.9 | 136 | 769 | 22 |
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Workout Graph
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