Hans Hanson 8:53 row
2,001
Meters
8:53.5
Time
2:13.3
Pace
119
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 173 |
| Drag Factor | 153 |
July 18, 2025 12:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:53.5 | 2,001 | 2:13.3 | 148 | 808 | 19 | 124 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 20 | 121 |
| 8:53.5 | 870 | 2:14.1 | 145 | 798 | 19 | 127 |
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Workout Graph
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