Hans Hanson 10:20 row
2,389
Meters
10:20.7
Time
2:09.9
Pace
147
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 91 |
July 17, 2025 14:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.7 | 2,389 | 2:09.9 | 160 | 849 | 24 | 133 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 | 125 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 | 143 |
| 10:20.7 | 51 | 3:22.9 | 42 | 444 | 12 | 132 |
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Workout Graph
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