Hans Hanson 10000m row
10,000
Meters
43:14.9
Time
2:09.7
Pace
617
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 116 |
July 15, 2025 14:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.9 | 10,000 | 2:09.7 | 160 | 851 | 21 |
| 8:51.6 | 2,000 | 2:12.9 | 149 | 813 | 20 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 22 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 862 | 22 |
| 8:38.7 | 8,000 | 2:09.6 | 161 | 852 | 23 |
| 8:37.3 | 10,000 | 2:09.3 | 162 | 856 | 23 |
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Workout Graph
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