Hans Hanson 10000m row
10,000
Meters
42:54.9
Time
2:08.7
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 938 |
| Drag Factor | 106 |
July 12, 2025 09:57:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:54.9 | 10,000 | 2:08.7 | 164 | 864 | 22 |
| 8:34.8 | 2,000 | 2:08.7 | 164 | 865 | 22 |
| 8:36.4 | 4,000 | 2:09.1 | 163 | 859 | 22 |
| 8:33.5 | 6,000 | 2:08.3 | 165 | 869 | 22 |
| 8:35.4 | 8,000 | 2:08.8 | 164 | 863 | 22 |
| 8:34.7 | 10,000 | 2:08.6 | 164 | 865 | 22 |
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Workout Graph
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