Hans Hanson 10000m row
10,000
Meters
42:56.7
Time
2:08.8
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 128 |
June 30, 2025 16:01:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:56.7 | 10,000 | 2:08.8 | 164 | 863 | 21 |
| 8:47.9 | 2,000 | 2:11.9 | 152 | 824 | 21 |
| 8:35.9 | 4,000 | 2:08.9 | 163 | 861 | 21 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 22 |
| 8:34.7 | 8,000 | 2:08.6 | 164 | 865 | 22 |
| 8:28.6 | 10,000 | 2:07.1 | 170 | 885 | 23 |
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Workout Graph
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