Hans Hanson 23:08 row
5,001
Meters
23:08.8
Time
2:18.8
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 104 |
May 15, 2025 05:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.8 | 5,001 | 2:18.8 | 131 | 749 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 |
| 23:08.8 | 674 | 2:20.0 | 127 | 738 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.