Hans Hanson 32:16 row
7,001
Meters
32:16.4
Time
2:18.2
Pace
405
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 149 |
May 08, 2025 06:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.4 | 7,001 | 2:18.2 | 132 | 755 | 19 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 19 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 19 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |
| 32:16.4 | 488 | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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