Hans Hanson 32:29 row
7,001
Meters
32:29.1
Time
2:19.2
Pace
403
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 656 |
| Drag Factor | 157 |
April 29, 2025 15:44:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.1 | 7,001 | 2:19.2 | 130 | 746 | 20 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 19 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 20 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 |
| 32:29.1 | 522 | 2:22.8 | 120 | 713 | 21 |
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Workout Graph
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