Hans Hanson 43:50 row
10,001
Meters
43:50.3
Time
2:11.5
Pace
601
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 122 |
April 24, 2025 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:50.3 | 10,001 | 2:11.5 | 154 | 829 | 601 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 20 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 23 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 23 |
| 35:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 43:50.3 | 852 | 2:15.1 | 142 | 787 | 50 | 22 |
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Workout Graph
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