Hans Hanson 23:07 row
5,001
Meters
23:07.0
Time
2:18.6
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 100 |
April 17, 2025 05:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.0 | 5,001 | 2:18.6 | 131 | 751 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 20 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 |
| 23:07.0 | 677 | 2:18.1 | 133 | 757 | 20 |
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Workout Graph
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