Hans Hanson 22:17 row
5,006
Meters
22:17.6
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 107 |
March 29, 2025 12:48:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.6 | 5,006 | 2:13.5 | 147 | 805 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 21 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 22 |
| 22:17.6 | 513 | 2:14.1 | 145 | 799 | 22 |
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Workout Graph
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