Filip Wróblewski 45:00 row
10,115
Meters
45:00.0
Time
2:13.4
Pace
614
Calories
150
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 28 |
| Stroke Count | 1274 |
| Drag Factor | 107 |
March 11, 2023 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,115 | 2:13.4 | 147 | 806 | 614 | 28 | 150 |
| 9:00.0 | 2,055 | 2:11.3 | 154 | 831 | 124 | 28 | 146 |
| 18:00.0 | 2,070 | 2:10.4 | 158 | 842 | 126 | 29 | 147 |
| 27:00.0 | 1,870 | 2:24.3 | 116 | 700 | 114 | 26 | 151 |
| 36:00.0 | 2,059 | 2:11.1 | 155 | 834 | 125 | 29 | 148 |
| 45:00.0 | 2,061 | 2:11.0 | 156 | 835 | 125 | 29 | 158 |
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Workout Graph
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