Filip Wróblewski 6x2:00/1:30r row
2,995
Meters
12:00.0
Time
2:00.2
Pace
196
Calories
156
Heart Rate
| Rest Distance | 1,477 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,472 |
| Overall Time | 21:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 28 |
| Stroke Count | 336 |
| Drag Factor | 108 |
November 10, 2022 17:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,995 | 2:00.2 | 202 | 993 | 28 | 156 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 29 | 143 |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 28 | 155 |
| 2:00.0 | 495 | 2:01.2 | 197 | 976 | 28 | 156 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 28 | 164 |
| 2:00.0 | 492 | 2:01.9 | 193 | 964 | 28 | 157 |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 29 | 163 |
| r1,477 |
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Workout Graph
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