Filip Wróblewski v1:00/2:00r...9 row
5,924
Meters
25:00.0
Time
2:06.6
Pace
367
Calories
154
Heart Rate
| Rest Distance | 2,950 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,874 |
| Overall Time | 43:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 693 |
| Drag Factor | 107 |
September 20, 2022 23:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,924 | 2:06.6 | 172 | 893 | 28 | 154 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 26 | 120 | |
| r: 2:00 | 342 | ||||||
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 29 | 144 | |
| r: 2:00 | 364 | ||||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 28 | 153 | |
| r: 2:00 | 356 | ||||||
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 28 | 154 | |
| r: 2:00 | 338 | ||||||
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 28 | 159 | |
| r: 2:00 | 295 | ||||||
| 4:00.0 | 904 | 2:12.7 | 150 | 814 | 27 | 153 | |
| r: 2:00 | 317 | ||||||
| 3:00.0 | 729 | 2:03.4 | 186 | 940 | 28 | 170 | |
| r: 2:00 | 316 | ||||||
| 2:00.0 | 483 | 2:04.2 | 183 | 928 | 28 | 168 | |
| r: 2:00 | 305 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 170 | |
| r: 2:00 | 317 | ||||||
| r2,950 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.