Filip Wróblewski 5x1:00/1:00r row
1,276
Meters
5:00.0
Time
1:57.5
Pace
84
Calories
| Rest Distance | 843 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,119 |
| Overall Time | 10:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 28 |
| Stroke Count | 234 |
August 19, 2019 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 28 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 27 | |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 28 | |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 31 | |
| r843 |
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Workout Graph
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