Filip Wróblewski 3x500m/1:00r row
1,500
Meters
6:51.7
Time
2:17.2
Pace
87
Calories
148
Heart Rate
| Rest Distance | 155 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,655 |
| Overall Time | 9:51.7 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 102 |
November 28, 2018 22:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.7 | 1,500 | 2:17.2 | 135 | 766 | 27 | 148 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 27 | 136 |
| 2:16.1 | 500 | 2:16.1 | 139 | 777 | 27 | 147 |
| 2:12.5 | 500 | 2:12.5 | 150 | 817 | 28 | 160 |
| r155 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.