Filip Wróblewski 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
367
Calories
143
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 111 |
January 15, 2026 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 367 | 27 | 143 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 27 | 133 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 27 | 142 |
| 18:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 28 | 146 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 28 | 147 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 28 | 149 |
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Workout Graph
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