Filip Wróblewski 5:00 row
902
Meters
5:00.0
Time
2:46.2
Pace
44
Calories
131
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 110 |
January 11, 2026 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 44 | 26 | 131 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 25 | 127 |
| 2:00.0 | 184 | 2:43.0 | 81 | 577 | 9 | 26 | 131 |
| 3:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 25 | 133 |
| 4:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 28 | 134 |
| 5:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 26 | 131 |
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Workout Graph
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