Filip Wróblewski 20:00 row
4,445
Meters
20:00.0
Time
2:14.9
Pace
261
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 110 |
January 11, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,445 | 2:14.9 | 142 | 789 | 261 | 27 | 151 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 27 | 143 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 52 | 28 | 150 |
| 12:00.0 | 881 | 2:16.2 | 139 | 776 | 51 | 27 | 151 |
| 16:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 28 | 154 |
| 20:00.0 | 903 | 2:12.8 | 149 | 813 | 54 | 28 | 161 |
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Workout Graph
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