Filip Wróblewski 5:00 row
1,047
Meters
5:00.0
Time
2:23.2
Pace
57
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
| Drag Factor | 110 |
January 11, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 57 | 27 | 121 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 28 | 118 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 27 | 121 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 | 120 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 26 | 123 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 27 | 125 |
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Workout Graph
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