Filip Wróblewski 5:00 row
1,035
Meters
5:00.0
Time
2:24.9
Pace
55
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 110 |
January 10, 2026 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 55 | 26 | 118 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 27 | 107 |
| 2:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 26 | 112 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 26 | 120 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 28 | 125 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 27 | 127 |
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Workout Graph
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