Craig Evans 12:48 row
2,759
Meters
12:48.0
Time
2:19.1
Pace
158
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 269 |
| Drag Factor | 130 |
January 29, 2025 06:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.0 | 2,759 | 2:19.1 | 130 | 746 | 21 | 114 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 | 103 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 21 | 128 |
| 12:48.0 | 591 | 2:22.1 | 122 | 719 | 21 | 112 |
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