Craig Evans v4:00/r...2 row
2,021
Meters
8:51.7
Time
2:11.5
Pace
98
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,021 |
| Overall Time | 8:51.7 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 210 |
| Drag Factor | 129 |
November 25, 2021 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,021 | 2:11.5 | 154 | 829 | 23 |
| 4:00.0 | 934 | 2:08.4 | 165 | 867 | 23 |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 25 |
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Workout Graph
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