Craig Evans 14:04 row
3,008
Meters
14:04.6
Time
2:20.3
Pace
172
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 131 |
March 24, 2021 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.6 | 3,008 | 2:20.3 | 126 | 735 | 22 | 120 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 | 113 |
| 10:00.0 | 1,106 | 2:15.6 | 140 | 782 | 22 | 119 |
| 14:04.6 | 895 | 2:16.6 | 137 | 772 | 24 | 129 |
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