Craig Evans 2x24:00/3:00r row
10,296
Meters
48:00.0
Time
2:19.8
Pace
592
Calories
134
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,350 |
| Overall Time | 54:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 938 |
| Drag Factor | 132 |
March 22, 2021 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,296 | 2:19.8 | 128 | 740 | 19 | 134 |
| 24:00.0 | 5,266 | 2:16.7 | 137 | 771 | 19 | 135 |
| 24:00.0 | 5,031 | 2:23.1 | 119 | 710 | 20 | 133 |
| r54 |
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Workout Graph
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