Craig Evans 1:10:00 row
15,519
Meters
1:10:00.0
Time
2:15.3
Pace
912
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1545 |
| Drag Factor | 129 |
February 16, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,519 | 2:15.3 | 141 | 786 | 22 | 125 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 19 | 109 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 21 | 113 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 22 | 122 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 24 | 125 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 126 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 18 | 124 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 20 | 127 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 | 122 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 | 126 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 131 |
| 55:00.0 | 1,077 | 2:19.2 | 130 | 745 | 18 | 127 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 129 |
| 1:05:00.0 | 1,079 | 2:19.0 | 130 | 748 | 23 | 127 |
| 1:10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 26 | 143 |
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Workout Graph
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