Craig Evans 15:03 row
3,493
Meters
15:03.3
Time
2:09.3
Pace
213
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 162 |
December 02, 2019 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.3 | 3,493 | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 22 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 15:03.3 | 9 | 3:03.3 | 57 | 495 |
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