Morten Knutsen
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/23/19 |
6x10:00/2:00r |
15,428m |
1:56.6 |
RowErg |
View workout
|
11/19/19 |
4x5000m/2:00r |
1:23:24.0 |
2:05.1 |
SkiErg |
View workout
|
11/16/19 |
2x42:00/2:00r |
20,792m |
2:01.2 |
RowErg |
View workout
|
11/12/19 |
5x12:00/2:00r |
14,579m |
2:03.4 |
SkiErg |
View workout
|
11/09/19 |
4x4000m/4:00r |
1:03:15.6 |
1:58.6 |
RowErg |
View workout
|
11/05/19 |
2x40:00/3:00r |
18,930m |
2:06.7 |
SkiErg |
View workout
|
11/04/19 |
15x1:00/1:00r |
4,465m |
1:40.7 |
RowErg |
View workout
|
11/02/19 |
3x6000m/4:00r |
1:11:57.6 |
1:59.9 |
RowErg |
View workout
|
10/31/19 |
3x1500m/2:00r |
16:36.5 |
1:50.7 |
RowErg |
View workout
|
10/29/19 |
5x3000m/3:00r |
1:00:42.5 |
2:01.4 |
SkiErg |
View workout
|
10/26/19 |
6x10:00/2:00r |
15,405m |
1:56.8 |
RowErg |
View workout
|
10/22/19 |
6x2000m/2:00r |
48:06.5 |
2:00.2 |
SkiErg |
View workout
|
10/19/19 |
6x2000m/2:00r |
45:34.5 |
1:53.9 |
RowErg |
View workout
|
10/15/19 |
4x4000m/4:00r |
1:05:17.5 |
2:02.4 |
SkiErg |
View workout
|
10/12/19 |
5x12:00/3:00r |
15,424m |
1:56.7 |
RowErg |
View workout
|
10/11/19 |
10x1:00/1:00r |
2,828m |
1:46.0 |
SkiErg |
View workout
|
10/08/19 |
6x10:00/2:00r |
14,884m |
2:00.9 |
SkiErg |
View workout
|
10/07/19 |
6x3:00/2:00r |
5,005m |
1:47.8 |
RowErg |
View workout
|
10/05/19 |
4x4000m/4:00r |
1:02:30.9 |
1:57.2 |
RowErg |
View workout
|
10/04/19 |
10x200m/0:45r |
6:51.4 |
1:42.8 |
SkiErg |
View workout
|
10/03/19 |
6x500m/1:00r |
10:21.6 |
1:43.6 |
RowErg |
View workout
|
10/01/19 |
4x15:00/4:00r |
14,561m |
2:03.6 |
SkiErg |
View workout
|
09/29/19 |
3x5000m/3:00r |
58:57.2 |
1:57.9 |
RowErg |
View workout
|
09/27/19 |
v4:00/2:00r...7 |
11,582m |
1:59.1 |
SkiErg |
View workout
|
09/26/19 |
16x200m/1:00r |
10:12.7 |
1:35.7 |
RowErg |
View workout
|