Morten Knutsen 8:00 BikeErg
3,243
Meters
8:00.0
Time
2:28.0
Pace
87
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 80 |
| Revolution Count | 638 |
| Power/kg | 1.46 |
| Drag Factor | 46 |
December 18, 2021 13:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,243 | 2:28.0 | 108 | 671 | 80 | 129 |
| 2:00.0 | 823 | 2:25.8 | 113 | 688 | 80 | 133 |
| 4:00.0 | 816 | 2:27.0 | 110 | 678 | 81 | 129 |
| 6:00.0 | 813 | 2:27.6 | 109 | 674 | 81 | 130 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 79 | 126 |
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Workout Graph
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