Morten Knutsen 4000m BikeErg
4,000
Meters
8:08.3
Time
2:02.0
Pace
128
Calories
133
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| RPM | 81 |
| Revolution Count | 667 |
| Power/kg | 2.59 |
| Drag Factor | 71 |
August 17, 2021 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:08.3 | 4,000 | 2:02.0 | 192 | 962 | 81 | 133 |
| 1:38.6 | 800 | 2:03.2 | 187 | 943 | 82 | 131 |
| 1:38.0 | 1,600 | 2:02.5 | 190 | 955 | 81 | 128 |
| 1:37.7 | 2,400 | 2:02.1 | 192 | 961 | 82 | 134 |
| 1:37.1 | 3,200 | 2:01.3 | 196 | 973 | 83 | 136 |
| 1:37.0 | 4,000 | 2:01.2 | 196 | 975 | 82 | 137 |
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Workout Graph
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