Morten Knutsen 4:00 BikeErg
1,949
Meters
4:00.0
Time
2:03.1
Pace
61
Calories
122
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 81 |
| Revolution Count | 326 |
| Power/kg | 2.53 |
| Drag Factor | 72 |
July 02, 2021 14:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,949 | 2:03.1 | 187 | 945 | 81 | 122 |
| 1:00.0 | 476 | 2:06.0 | 175 | 901 | 79 | 123 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 83 | 125 |
| 3:00.0 | 491 | 2:02.1 | 192 | 960 | 83 | 123 |
| 4:00.0 | 490 | 2:02.4 | 191 | 956 | 82 | 119 |
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Workout Graph
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