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Morten Knutsen 39x1:00/r BikeErg

17,620

Meters

39:00.0

Time

2:12.8

Pace

588

Calories

142

Heart Rate

Rest Distance412
Rest Time
Overall Distance18,032
Overall Time39:00.0
Average Watts149
Calories Per Hour814
RPM67
Revolution Count2695
Power/kg2.01
Drag Factor100

February 14, 2021 11:06:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
39:00.0 17,620 2:12.8 149 814 67 142
1:00.0 481 2:04.7 180 920 72 130
1:00.0 434 2:18.2 132 755 65 108
1:00.0 460 2:10.4 158 842 69 136
1:00.0 416 2:24.2 117 701 62 103
1:00.0 484 2:03.9 184 932 72 140
1:00.0 418 2:23.5 118 707 62 108
1:00.0 480 2:05.0 179 916 72 145
1:00.0 408 2:27.0 110 678 61 115
1:00.0 482 2:04.4 181 924 72 146
1:00.0 416 2:24.2 117 701 62 129
1:00.0 486 2:03.4 186 940 73 148
1:00.0 423 2:21.8 123 722 63 122
1:00.0 488 2:02.9 188 948 73 154
1:00.0 421 2:22.5 121 716 63 126
1:00.0 488 2:02.9 188 948 73 153
1:00.0 422 2:22.1 122 719 63 132
1:00.0 484 2:03.9 184 932 72 151
1:00.0 426 2:20.8 125 731 63 130
1:00.0 496 2:00.9 198 980 74 151
1:00.0 410 2:26.3 112 684 61 146
1:00.0 489 2:02.6 189 952 73 156
1:00.0 419 2:23.1 119 710 62 144
1:00.0 497 2:00.7 199 984 74 157
1:00.0 406 2:27.7 108 673 61 144
1:00.0 496 2:00.9 198 980 74 156
1:00.0 417 2:23.8 117 704 62 147
1:00.0 490 2:02.4 191 956 73 157
1:00.0 412 2:25.6 113 690 61 147
1:00.0 464 2:09.3 162 857 69 155
1:00.0 440 2:16.3 138 775 66 149
1:00.0 493 2:01.7 194 968 74 158
1:00.0 418 2:23.5 118 707 62 148
1:00.0 484 2:03.9 184 932 72 160
1:00.0 408 2:27.0 110 678 61 147
1:00.0 483 2:04.2 183 928 72 158
1:00.0 409 2:26.6 111 681 61 148
1:00.0 492 2:01.9 193 964 73 158
1:00.0 417 2:23.8 117 704 62 148
1:00.0 502 1:59.5 205 1005 75 161
r412

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