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Morten Knutsen 42x1:00/r BikeErg

18,454

Meters

42:00.0

Time

2:16.5

Pace

604

Calories

147

Heart Rate

Rest Distance0
Rest Time
Overall Distance18,454
Overall Time42:00.0
Average Watts137
Calories Per Hour773
RPM76
Revolution Count3226
Power/kg1.85
Drag Factor63

January 31, 2021 13:13:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
42:00.0 18,454 2:16.5 137 773 76 147
1:00.0 366 2:43.9 79 573 64 113
1:00.0 471 2:07.3 169 882 82 130
1:00.0 381 2:37.4 90 608 66 125
1:00.0 464 2:09.3 162 857 81 136
1:00.0 409 2:26.6 111 681 71 132
1:00.0 449 2:13.6 147 804 78 141
1:00.0 409 2:26.6 111 681 71 138
1:00.0 453 2:12.4 151 818 79 144
1:00.0 412 2:25.6 113 690 72 142
1:00.0 461 2:10.1 159 846 80 143
1:00.0 415 2:24.5 116 698 72 142
1:00.0 463 2:09.5 161 853 81 147
1:00.0 411 2:25.9 112 687 72 141
1:00.0 457 2:11.2 155 832 80 147
1:00.0 415 2:24.5 116 698 72 144
1:00.0 468 2:08.2 166 871 82 148
1:00.0 417 2:23.8 117 704 73 146
1:00.0 445 2:14.8 143 791 78 145
1:00.0 421 2:22.5 121 716 73 145
1:00.0 452 2:12.7 150 814 79 150
1:00.0 443 2:15.4 141 784 77 148
1:00.0 447 2:14.2 145 798 78 149
1:00.0 411 2:25.9 112 687 72 147
1:00.0 461 2:10.1 159 846 80 151
1:00.0 435 2:17.9 133 759 76 149
1:00.0 465 2:09.0 163 860 81 151
1:00.0 418 2:23.5 118 707 73 150
1:00.0 461 2:10.1 159 846 81 152
1:00.0 425 2:21.1 124 728 74 151
1:00.0 466 2:08.7 164 864 81 155
1:00.0 408 2:27.0 110 678 71 150
1:00.0 471 2:07.3 169 882 82 155
1:00.0 445 2:14.8 143 791 78 155
1:00.0 475 2:06.3 174 897 83 155
1:00.0 434 2:18.2 132 755 76 155
1:00.0 482 2:04.4 181 924 84 159
1:00.0 431 2:19.2 130 746 75 155
1:00.0 480 2:05.0 179 916 84 159
1:00.0 410 2:26.3 112 684 72 157
1:00.0 488 2:02.9 188 948 85 161
1:00.0 434 2:18.2 132 755 76 157
1:00.0 469 2:07.9 167 875 82 159

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Workout Graph

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