Morten Knutsen 12:00 row
3,046
Meters
12:00.0
Time
1:58.1
Pace
204
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 139 |
December 29, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,046 | 1:58.1 | 212 | 1029 | 20 | 138 |
| 3:00.0 | 748 | 2:00.3 | 201 | 991 | 20 | 128 |
| 6:00.0 | 761 | 1:58.2 | 212 | 1028 | 21 | 136 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1042 | 21 | 142 |
| 12:00.0 | 772 | 1:56.5 | 221 | 1060 | 21 | 147 |
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Workout Graph
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