Morten Knutsen 5:00 row
1,184
Meters
5:00.0
Time
2:06.6
Pace
73
Calories
138
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 151 |
November 26, 2020 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 | 138 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 22 | 130 |
| 2:00.0 | 242 | 2:03.9 | 184 | 932 | 23 | 141 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 141 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 21 | 135 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 23 | 144 |
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Workout Graph
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