Morten Knutsen 10:00 row
2,106
Meters
10:00.0
Time
2:22.4
Pace
117
Calories
128
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 103 |
August 13, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 18 | 128 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 19 | 128 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 133 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 18 | 131 |
| 8:00.0 | 406 | 2:27.7 | 108 | 673 | 16 | 125 |
| 10:00.0 | 408 | 2:27.0 | 110 | 678 | 18 | 125 |
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Workout Graph
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